PEX and Covid-19
Summer term 2022
Monday 25th April – Monday 25th July
May Bank holiday 2nd May
We will be taking a half term break on Monday 20th June
In the meantime if you have any queries regarding the service please contact us via the ''CONTACT US''
The Service Will include
Face to Face exercise and relaxation classes at St. Dunstans running 10-11.15am
Online class 11am -12noon
Art classes: face to face at St. Dunstans 11.45am - 1.45pm
See below for summer dates
Monday 25th April
Monday 16th May
Monday 13th June
Monday 27th June
Monday 11th July
NUTRITION SESSION WITH FLEUR:
Thank you to Fleur for sharing her 6 tips for managing stress
The next Nutrition workshop will be on Monday 18th July
ONLINE EDUCATION SESSION:
Monday 16th May 2pm-3pm looking at pain Flare up management
Please see our page on keeping people safe during Covid
For Newcomers to The Pain Exchange
If you would like to find out more about the Pain Exchange and join the class, we are offering video consultations. Please use the "Contact us " section of the website found in the menu above.