PEX and Covid 19
The Pain Exchange is currently running classes online
NEXT ART CLASS:
Leidy will be leading the next art class on Monday 23rd November at 2pm
Please do join us for an afternoon of fun and relaxation
For Existing Participants
There are live exercise and relaxation classes on Mondays via Zoom and current participants will be invited by email.
Exercise class 10.30am - 11.30am
Relaxation 11.30am- 11.45am
To join the class click on the link in the email we send you.
For Newcomers to the Pain Exchange
If you would like to find out more about the Pain Exchange and join the class, we are offering video consultations. Please use the "Contact us " section of the website found in the menu above
The PEX team will be adding information to the website each week, with tips and advice on how to maintain physical and emotional well being during this period of isolation.