The Pain Exchange

PEX and Covid-19 

Summer term 2022

Monday 25th April – Monday 25th July

May Bank holiday  2nd May

We will be taking a half term break on Monday 20th June

In the meantime if you have any queries regarding the service please contact us via the ''CONTACT US''

The Service Will include 

Face to Face exercise and relaxation classes at St. Dunstans running 10-11.15am 

Online class 11am -12noon

Art classes: face to face at St. Dunstans 11.45am - 1.45pm

See below for summer dates 

Monday 25th April

Monday 16th May

Monday 13th June

Monday 27th June

Monday 11th July

NUTRITION SESSION WITH FLEUR: 

Thank you to Fleur for sharing her 6 tips for managing stress 

The next Nutrition workshop will be on Monday 18th July

ONLINE EDUCATION SESSION: 

Monday 16th May 2pm-3pm looking at pain Flare up management 

Please see our page on keeping people safe during Covid


For Newcomers to The Pain Exchange

If you would like to find out more about the Pain Exchange and join the class, we are offering video consultations. Please use the "Contact us " section of the website found in the menu above.





WITH THANKS FROM THE PAIN EXCHANGE