PEX and Covid-19
The Pain Exchange (PEX) service is currently on summer break.
Classes will resume on 13th September 2021.
Autumn term
Monday 13th September – Monday 13th December
25th October is half term
In the meantime if you have any queries regarding the service please contact us via the ''CONTACT US''
The Service Will include
Live exercise and relaxation classes on Mondays via Zoom and/or face to face depending on Covid guidelines.
Please see our page on keeping people safe during Covid
Exercise class 10.00am - 11.00am
Relaxation 11.00am- 11.15am
Social 11.15-11.45
For Newcomers to The Pain Exchange
If you would like to find out more about the Pain Exchange and join the class, we are offering video consultations. Please use the "Contact us " section of the website found in the menu above.
NUTRITION SESSION WITH FLEUR:
Thanks to Fleur for her session on the 17th September
Date of next session TBC
ART CLASS WITH LEIDY:
Starts Monday 20th September 11.45-1.45,
and continues on
Monday 4th October
Monday 1st, 15th and 29th November
EDUCATION SESSION:
Monday 13th December