Upcoming sessions:
Classes will restart on Monday 8th April 2024
Exercise and relaxation class
10.00 am - 11.15 am
Social
11.15 am - 11.45 am
Art class
11.30 am-1.30 pm
Dates for your diary:
- There will be an online pain workshop on Wednesday 17th April on the topic of Pain Flare-ups (zoom link to be sent out)
- The next nutrition session is 13th May with Fleur. It will be a workshop on fermented foods.
Summer term:
Monday 8th April – Monday 15th July
No activities on the bank holidays
May 8th and 27th
ART CLASS WITH LEIDY - MONDAY'S
Monday 8th April
Monday 22nd April
Monday 13th May
Monday 3rd June
Monday 17th June
Monday 1st July
Monday 15th July
Please do join Leidy for ''Mindful Art and Creative Exploration.''
ART CLASS WITH ROS - MONDAY'S
Monday 15th April
Monday 29th April
Monday 20th May
Monday 10th June
Monday 8th July
NEXT NUTRITION SESSION WITH FLEUR
Monday 13th May at 11.30 pm - a workshop on fermented foods
For Newcomers to The Pain Exchange
If you would like to find out more about The Pain Exchange and join the class, we are offering video consultations. Please use the "Contact us " section of the website found in the menu above.