Upcoming sessions:
Classes run on Mondays in the summer term
Exercise and relaxation class
10.00 am - 11.15 am
Social
11.15 am - 11.45 am
Art class
11.30 am-1.30 pm
Date for your diary:
- There will be a "PAIN AND THE BRAIN" WORKSHOP WITH EDWARD G-WALSH on Monday 22nd July from 11.30-12.30 after the exercise and relaxation class.
- This will be an opportunity to hear about the latest in pain research and to ask questions about pain.
- Edward G-Walsh is a physiotherapist who has completed a Masters in Pain Management and is continuing with research in the pain field.
Summer term:
Monday 8th April – Monday 22nd July
No activities on the bank holidays
May 8th and 27th
ART CLASS WITH LEIDY - MONDAY'S
Monday 8th April
Monday 22nd April
Monday 13th May
Monday 3rd June
Monday 17th June
Monday 1st July
Monday 15th July
Please do join Leidy for ''Mindful Art and Creative Exploration.''
ART CLASS WITH ROS - MONDAY'S
Monday 15th April
Monday 29th April
Monday 20th May
Monday 10th June
Monday 8th July
NUTRITION SESSION WITH FLEUR
Monday 13th May at 11.30 am - a workshop on fermented foods
Pain Workshop 22nd July at 11.30 am (see above)
For Newcomers to The Pain Exchange
If you would like to find out more about The Pain Exchange and join the class, we are offering video consultations. Please use the "Contact us " section of the website found in the menu above.