The Pain Exchange


Classes run 10am - 11:15 and 12:15 - 1:30pm

Autumn term 2018 10th Sep - 3rd Dec

Monday 10th Sep        Assessment and goal setting   

Monday 22nd Oct       Autumn half term    

Monday 12th Nov       Education day          

Monday 3rd Dec         Last classes 


Spring term 2019 7th Jan - 1st Apr

Monday 7th Jan          Exercise classes     

Monday 18th Feb        Spring half term                                                               

Monday 1st Apr           Classes/lunch & outcomes forms/ Nutrition workshop                                                                                                


Summer term 2019   29th Apr - 15th Jul       

Monday 29th Apr         Exercise classes per normal   

Mon 6th/27th May       Bank holidays  

Monday 15th Jul           Exercise & advice classes/energy boosting lunch/outcomes forms